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long term back shoulder pains. would acupuncture help?



hi guys,

just a brief infomation about myself. i am aged 22 male and i have been working out at the gym for the past few years. however over the past 1 year or so everytime i train, i.e weights (bench press) i feel a pain on my left side of the shoulder on the back.

the pain has been coming and going over the past 1-2years, i have even taken like 1-2months off training yet the pain comes bk time to time. its hard to tell wheather its a muscle pain or not as the pain seems to be on the shoulder blades on the back.

i dropped into dr & herbs store and was recommended that i will need acupucture for it? has anyone else been to them for acupucture and do you think it will really help to take away that pain?

thank you.

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